Autumn Adventures - Nature Connections Forest Bathing

Dr. Jennifer Mackinnon, OWLT Board Member (Attending Physician, Froedtert | Associate Professor, Medical College of Wisconsin) takes you on a walk at Spirit Lake Nature Preserve to share some of the wellness benefits of Forest Bathing (Shinrin-Yoku).

Click below for Dr. Mackinnon's full digital presentation.

“Forest Bathing” (Shinrin-Yoku)

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OWLT is pleased to offer Autumn Adventures!

Due to limitations for our annual social gatherings/fundraising events/volunteer activities, this video series is being presented during the month of October to:

• share activity updates with OWLT members,

• provide insight to preserve users, and

• educate the community.

If you have enjoyed this video please consider showing your support.

Happy travels on the trails!